John Oakes: The Fast: The History, Science, Philosophy, and Promise of Doing Without

The Fast: The History, Science, Philosophy, and Promise of Doing Without—John Oakes—Avid Reader Press / Simon & Schuster—Hardcover —9781668017418—320 pages—$30—February 13, 2024—ebook versions available at lower prices

If you’re expecting to find a “how to guide to fasting” you will have to look elsewhere. John Oakes is far too good a writer and thinker to spend his time writing something simple like a guide book or even a “rah rah” tome aimed at encouraging you to take up the idea of “intermittent fasting” for yourselves. You might decide to try it out after reading The Fast, but that’s not his purpose and not why you should want to read this book. If you are already engaged in fasting, you should read this book. Perhaps it will be most especially useful during the meditative moments while you are in the midst of your own fast.

Oakes is more interested in a deeper approach to this practice, giving it historicity and enabling us to explore for ourselves how denial of a core bodily function can alter consciousness and help us better understand ourselves. This kind of antidote to the habits of modern life does have an appeal to many of us, but even if you are not going to be a practitioner, you will find yourself captivated, as he is, by the science, history, philosophy and spiritual background of fasting and the denial of physical needs. For Oakes, the ideas and the connection to human spirituality are as important as the specific practices themselves. I’m glad of that, as it makes reading this book that much more rewarding to engage with.

I will also note that Oakes, who has been an editor and publisher for many years, is a really terrific writer and therefore you can read this book for the pleasure good writing affords. As I am sure many of you who listen to this podcast have noticed, there are a lot of badly written books out there and no one wants to spend their limited time reading them. Given the vast number of choices of what to read, it is a particular joy to discover a really good writer. Bravo Oakes for spending a lifetime learning how to write, and bravo Avid Reader Press for publishing this book. I hope you will consider reading it yourself after you listen to our conversation here. Whether you decide to fast or not. For myself, much as I like this book, I am happier eating than not, even if it is an indication of my generally shallow approach to spirituality.

I’ve known John Oakes for a number of years through our mutual involvement in independent publishing. He is currently the publisher of The Evergreen Review. He is also editor-at-large for OR Books, which he cofounded in 2009. OR has been a singularly contrarian publisher for many years, built to demonstrate an alternative approach to traditional reliance on a certain popular online bookseller. Oakes has written for a variety of publications and The Fast is his first book.

We had alot of fun talking together about John’s book. Enjoy…

You can buy The Fast here. 

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Cuong Lu: The Buddha in Jail – Restoring Lives, Finding Hope and Freedom

The Buddha in Jail: Restoring Lives, Finding Hope and Freedom – Cuong Lu – OR Books – paperback – 112 pages – 978-1-682191-84-2 – $18.95 – April 2, 2019 – ebook versions available at lower prices.

Foreword by Roshi Joan Halifax.

I’ve studied and read and been around Buddhist teachings for a number of years. I’ve always been attracted to Buddhism’s psychological approach and to its ideas about self, being and letting go of suffering, though I have never practiced Buddhist meditation enough to attain a meaningful experience of inner peace. Reading Cuong Lu’s short book was a powerful experience for me, because unlike many books about Buddhism, it is so practical, and so filled with lived experience. Socially engaged Buddhism is extremely powerful, as it brings concepts of inner peace and understanding into play with the actual lived experience of people and works with their actual suffering. It is not theory, but practice. Cuong Lu lives that experience and brings it to us in a really meaningful way.

Cuong Lu was a Vietnamese refugee who arrived in Holland as a young boy, and struggled to learn who he was in a country that was very foreign to him, after many traumatic experiences. He discovered Buddhism and spent a number of years studying with the renowned Vietnamese Buddhist teacher, Thich Nhat Hanh, and in 1993 was ordained a monk at Hanh’s community, Plum Village in France. In 2000, he was recognized as a teacher in the Lieu Quan line of the Linji School of Zen Buddhism and then spent six years ministering to inmates in Dutch prisons as a prison chaplain.

This book is a collection of 52 vignettes – the stories and teachings in which Cuong Lu shares insights into the prisoner’s mindset, and by extension all of us, those who are physically imprisoned, and of course, those many others of us who are psychologically imprisoned.

As a prison chaplain, Cuong discovered that when the men inside allowed themselves to feel their pain – connecting to their buried and unacknowledged feelings, that knowing and feeling the truth enabled them to find inner sources of strength they had never experienced previously. When these prisoners felt themselves to be touched, and accepted without judgment, understood in a pure way, it transformed their sense of self, with the result that they were able to change their own attitudes, self images, and ultimately their behavior and relationships to others.

Ultimately, this book is not about the prisoners. It’s about each of us who read the book. We limit our ideas of ourselves, of self and confused projection for reality. We don’t understand or recognize what freedom and happiness are, that they are states we can experience deeply and thoroughly through a fuller understanding of the nature of our beings and relationship to self and universe. It will always require a process to attain this kind of understanding, but when we do the work of meditation and inner viewing, we discover the freedom and happiness already within. This book can be viewed as an introduction to a way of living and being that might change our world for the better.

Speaking with Cuong Lu, it is easy to understand why he is such a great teacher. He is centered, calm and clear, and able to explain easily the sometimes complex and confusing system of understanding that Buddhism represents. It was a great pleasure for me to have the opportunity to speak with him about this book and his experiences.

“In The Buddha in Jail, Cuong Lu demonstrates how to be in a helping relationship without getting caught in roles. As a prison chaplain, he did not attach to the idea of being a helper, or even of ‘helping.’ He sat quietly, deeply present with each inmate, and saw each of them as a soul, not just their personality or their troubled past. By dwelling in love with each person, accepting them without judgment, one by one they transformed, and their recidivism was close to zero. I congratulate Cuong Lu for the depth of his prison ministry and this beautiful book.” —Ram Dass, author of Be Here Now and Walking Each Other Home: Conversations on Loving and Dying

“To free ourselves, we have to unlock the doors from within. Chaplains like Cuong Lu play an essential role in freeing those in prison from their inner demons, offering guidance, support, and loving kindness, teaching stillness and self-reflection, learning to connect with their fierce and loving hearts. I highly recommend The Buddha in Jail, a good read and a great resource for understanding prisoners and for finding the keys to the prisons in our own minds.”
—Spring Was-ham, author of A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment

Cuong Lu, Buddhist teacher, scholar, and writer, was born in Nha Trang, Vietnam, in 1968. He majored in East Asian studies at the University of Leiden, and in 1993 was ordained a monk at Plum Village in France under the guidance of Thich Nhat Hanh. In 2000, he was recognized as a teacher in the Lieu Quan line of the Linji School of Zen Buddhism. In 2015, he received a master’s degree in Buddhist Spiritual Care at Vrije University in Amsterdam. Lu is the founder of Mind Only School, in Gouda, the Netherlands, where he teaches Buddhist philosophy and psychology, specializing in Yogachara Buddhism combined with the Madhyamaka (Middle Way) School of Nagarjuna.

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Publishing Talks: David Wilk interviews John Oakes

In this series of interviews, called Publishing Talks, I have been talking to book industry professionals and other smart people about the future of publishing, books, and culture.  This is a period of disruption and change for all media businesses.  We must wonder now, how will publishing evolve as our culture is affected by technology, climate change, population density, and the ebb and flow of civilization and  economics?

I hope these Publishing Talks conversations will help us understand the outlines of what is happening, and how we might ourselves interact with and influence the future of publishing as it unfolds.

These interviews give people in and around the book business a chance to talk openly about ideas and concerns that are often only talked about “around the water cooler,” at industry conventions and events, and in emails between friends and they give people inside and outside the book industry a chance to hear first hand some of the most interesting and challenging thoughts, ideas and concepts being discussed by people in the book business.

OR Books was founded in 2009 by two very experienced book publishing veterans, Colin Robinson and John Oakes, who realized that after many years, that the way books have been published and sold in the 20th century no longer applies in the 21st.  John’s description of their new venture (as told to O’Reilly Radar for their “TOC Evolvers” series) goes like this:

OR Books is driven by two concepts. Well, three. One: the current system of distribution and production, returns and discounts, in publishing doesn’t work for stores, authors, or publishers. Two: we will publish politically progressive and culturally adventurous work. Three: the classic rules of publishing still hold true: you need good editing, design, and marketing.

To address the first concept, we decided to scratch the Byzantine rules that surround the distribution and production of books: we sell straight to consumers, do intensive marketing, and then license the book to “traditional publishers.” We generally do not sell to wholesalers or booksellers, be they independent, Amazon, or Barnes & Noble. We are “platform agnostic,” offering consumers their books as ebooks or in physical, printed form. They choose.

I originally wanted to interview both John and Colin together, but the timing did not work out.  Colin was someplace exotic like London, so I talked to John in his tiny home office in Manhattan.  We had a great talk, as there is alot to talk about.  Alert to listeners, and while this is the longest Publishing Talks interview I have done, at about 45 minutes long, I think well worth the investment of time and you can always listen to it in more than one sitting.

OR Books was founded by John Oakes and Colin Robinson as a publishing company embracing e-books and other new technologies. They have already published some excellent (and timely) books, their first being Going Rouge (a great book to launch with), Eileen Myles’ riveting novel Inferno, and Doug Rushkoff’s new Program or be Programmed.  Their work is political, cultural, and literary, and so far has been terrifically interesting work.

John Oakes co-founded the publishing company Four Walls Eight Windows. When his company was purchased by the Avalon Publishing Group, he became publisher of Thunder’s Mouth Press, co-publisher of Nation Books, and vice president of Avalon. Among the authors he has published are Andrei Codrescu, Sue Coe, R. Crumb, Cory Doctorow, Andrea Dworkin, Abbie Hoffman, Gordon Lish, Harvey Pekar, Rudy Rucker, John Waters and Edmund White. Oakes serves on the board of PEN America. He has written for the Associated Press, the International Herald Tribune, and the Review of Contemporary Fiction.

Colin Robinson was until recently a senior editor at Scribner. Previously he was managing director of Verso Books and publisher of The New Press. Among the authors he has published are Tariq Ali, Noam Chomsky, Alexander Cockburn, Mike Davis, Norman Finkelstein, Eduardo Galeano, Eric Hobsbawm, Lewis Lapham, Mike Marqusee, Rigoberta Menchú, Matt Taibbi and Jann Wenner. He has written for a broad range of publications including The New York Times, The Sunday Times (London) and The Guardian (London) and has appeared on a wide range of broadcast media including NPR (“On the Media”), CNN, MSNBC, CBC and CSPN.

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