John Oakes: The Fast: The History, Science, Philosophy, and Promise of Doing Without

The Fast: The History, Science, Philosophy, and Promise of Doing Without—John Oakes—Avid Reader Press / Simon & Schuster—Hardcover —9781668017418—320 pages—$30—February 13, 2024—ebook versions available at lower prices

If you’re expecting to find a “how to guide to fasting” you will have to look elsewhere. John Oakes is far too good a writer and thinker to spend his time writing something simple like a guide book or even a “rah rah” tome aimed at encouraging you to take up the idea of “intermittent fasting” for yourselves. You might decide to try it out after reading The Fast, but that’s not his purpose and not why you should want to read this book. If you are already engaged in fasting, you should read this book. Perhaps it will be most especially useful during the meditative moments while you are in the midst of your own fast.

Oakes is more interested in a deeper approach to this practice, giving it historicity and enabling us to explore for ourselves how denial of a core bodily function can alter consciousness and help us better understand ourselves. This kind of antidote to the habits of modern life does have an appeal to many of us, but even if you are not going to be a practitioner, you will find yourself captivated, as he is, by the science, history, philosophy and spiritual background of fasting and the denial of physical needs. For Oakes, the ideas and the connection to human spirituality are as important as the specific practices themselves. I’m glad of that, as it makes reading this book that much more rewarding to engage with.

I will also note that Oakes, who has been an editor and publisher for many years, is a really terrific writer and therefore you can read this book for the pleasure good writing affords. As I am sure many of you who listen to this podcast have noticed, there are a lot of badly written books out there and no one wants to spend their limited time reading them. Given the vast number of choices of what to read, it is a particular joy to discover a really good writer. Bravo Oakes for spending a lifetime learning how to write, and bravo Avid Reader Press for publishing this book. I hope you will consider reading it yourself after you listen to our conversation here. Whether you decide to fast or not. For myself, much as I like this book, I am happier eating than not, even if it is an indication of my generally shallow approach to spirituality.

I’ve known John Oakes for a number of years through our mutual involvement in independent publishing. He is currently the publisher of The Evergreen Review. He is also editor-at-large for OR Books, which he cofounded in 2009. OR has been a singularly contrarian publisher for many years, built to demonstrate an alternative approach to traditional reliance on a certain popular online bookseller. Oakes has written for a variety of publications and The Fast is his first book.

We had alot of fun talking together about John’s book. Enjoy…

You can buy The Fast here. 

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Susanne Paola Antonetta: The Terrible Unlikelihood of Our Being Here

The Terrible Unlikelihood of Our Being Here – Susanne Paola Antonetta – 978-0-8142-5780-7 – 248 pages – paperback – February, 2021 – Mad Creek Books – $22.95 – ebook editions available at lower prices

Sometimes one literally chances across a terrific book; it appears unbidden and takes over one’s complete attention. A surprise appearance in the daily maelstrom of life. This remarkable memoir by Susanne Paola Antonetta did just that for me, striking me like a lightning bolt out of the blue, and completely altering the trajectory of my thinking.

I’ve read alot of books and loved many of them. This book stopped me in my tracks. Reading it over the course of a few evenings, this author made me think and feel and understand another person’s experience, her deeply felt and beautifully described mind and being. That is quite an accomplishment and makes this a very special book indeed.

Antonetta brings us into her youth, the place of “Summerland” and her family’s life on the marshy border of the ocean in southern New Jersey. Like the descriptions of physics and astrophysics she intersperses between her memory pieces, her description of this place, the people in her family, and her own life are simultaneously dreamlike and definitive.

Her grandmother and mother are key figures throughout. And then she introduces her own experiences with bipolar disorder, drugs, and the trauma of electroshock treatment woven together with those brilliantly written descriptions of ideas in neuroscience and physics, and then there are her conversations with psychics and meditations on understanding their messages from inter-dimensional spaces. What a journey!

This is a memoir with great power and beauty, taking us into the past, the present and realms beyond, where ideas and perhaps the ground of being may or may not be found.

I won’t tell you much more about the book. I think you need to discover it for yourself. I loved it, and I really enjoyed speaking to Susanne as well. we had a terrific talk about this book and her writing.

This is a book I intend to re-read and work to understand more fully. Once is not enough.

“Antonetta tackles nothing less than consciousness and existence, employing an amalgam of science writing and mysticism. It’s hard to imagine another writer who could not only make such a project work but also make it seem natural and necessary.” —Robin Hemley, author of Borderline Citizen: Dispatches from the Outskirts of Nationhood.

Susanne Paola Antonetta is has written a number of books, including Make Me a Mother, Curious Atoms: A History with Physics, Body Toxic: An Environmental Memoir, A Mind Apart: Travels in a Neurodiverse World, a novella, and four books of poetry. Her work has been published in a variety of newspapers and magazines, including the New York Times, the Washington Post, Orion (one of my favorite magazines), the New Republic, and others. She lives in Bellingham, Washington.

Visit Susanne’s website for more information about her and her work.

You can buy the book from Bookshop.org.

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Thomas McNamee: The Inner Life of Cats

The Inner Life of Cats: The Science and Secrets of Our Mysterious Feline Companions – Thomas McNamee – Hachette Books – Hardcover – 9780316262873 – 288 pages – $27.00 – ebook versions available at lower prices – March 28, 2017

What a fun read! Thomas McNamee’s story begins with the story of finding his own cat, Augusta, and that story becomes the framework for a comprehensive understanding of how cats develop both physiologically and psychologically, and of course how their owners do as well.

McNamee recounts the evolution of cats and much more as he tells the story of his own cat’s adventures. He talks to all kinds of experts, animals behaviorists, activists and researchers to help his readers understand these strange and different animals who have lived with and among humans for so long. His book is well grounded in every way.

The author has strong opinions about these animals. He is clearly someone who loves cats and wants to improve the way other cat lovers live with and treat their pets. He aims for them to have happier and better relationships with them, and I suspect that reading this book will in fact help make that happen for them.

While I am decidedly not a cat person, Tom McNamee is such a fine writer and storyteller, I found this book impossible to put down. I am guessing true cat loving humans will as well.

McNamee is the author of several successful books, including The Grizzly Bear; Nature First: Keeping Our Wild Places and Wild Creatures Wild; a novel, A Story of Deep Delight; The Return of the Wolf to Yellowstone; Alice Waters and Chez Panisse: The Romantic, Impractical, Often Eccentric, Ultimately Brilliant Making of a Food Revolution; The Man Who Changed the Way We Eat: Craig Claiborne and the American Food Renaissance; and most recently, The Killing of the Wolf Number Ten.

McNamee also  wrote the PBS documentary Alexander Calder, which won a Peabody Award and an Emmy. In 2016, he was awarded a Guggenheim Fellowship to work on The Inner Life of Cats.

​He was a board member and chairman of the Greater Yellowstone Coalition. He has also served as a board member of Rare Conservation and the Center for Urban Education about Sustainable Agriculture. After two decades in New York City, he then lived on a cattle ranch in Montana for eight years. He now lives and writes in San Francisco.

Thomas McNamee’s website is here.

“The Inner Life of Cats is filled with shining prose, moments of sheer cat joy–and intimate, careful scientific observation. Thomas McNamee’s naturalist’s eye, combined with his humor and heart, bring the always wild, yet domesticated cat into delightful, insightful focus.”
―Cat Warren, New York Times bestselling author of What the Dog Knows

Talking with Tom about this book was a true pleasure. Full disclosure: I published his excellent book, The Killing of Wolf Number Ten (a great book – it is the story of the return of wolves to Yellowstone National Park).

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Joel Primack and Nancy Abrams: The New Universe and the Human Future

978-0300181241 – Yale University Press – paperback – $20 (ebook versions available)

This was an exciting and extraordinary book for me to take on.  At the very moment I discovered Joel Primack and Nancy Abrams’ cool new book The New Universe and the Human Future, I was also discovering Big History and working on a book project that relates exactly to the ideas in this book.  So it was a lucky coincidence for me to find this book and even better to have the chance to speak with the authors.  My first two-author interview also, which was fun, not the least because Joel and Nancy work brilliantly together.

I suspect I learned more about the universe from this book than from anything else I have read in my entire life – and I thought I had been pretty good about keeping up with Big Science over the past thirty years or so.

In The New Universe, Nancy Abrams, a cultural philosopher and Joel Primack, an astrophysicist—combine their knowledge and experience to present the most accurate possible portrayal of our current understanding of the universe in which we live.  It’s pretty stunning to realize that we are indeed time travelers, since we are able to see the history of the universe in light as it reaches us.  And to understand the scale of time in which humans are so small.

But Abrams and Primack are after more than just telling what scientists know and what cosmologists understand about the universe and our place in it.  By showing us the absolute miracle of human life on planet Earth, they infuse a scientifically grounded spirituality into the core of our understanding.  While they quickly dispense with any notions of Biblical literalism that are disproven by the physical facts that science has uncovered about space and time, cosmology and biology, what they want to show us is that it is possible for the world now to finally share a scientifically grounded creation story.  Whereas today we seem to have highly fragmented and differing worldviews that prevent us from living intelligently on our small planet, by understanding how unique our planet and we as a species are in the universe, and how we got here, we may yet be able to unite to save ourselves from extinction.  Knowing that it is likely that this is the the only planet able to foster intelligent life does force us to acknowledge our responsibilities not only to ourselves but to the universe we inhabit.

The book is full of incredible information and insights, brilliantly illustrated, our creation story well told.  I find myself going back to it frequently as the richness of information the authors share calls out to be re-read.  And there’s a great website for the book that I recommend visiting as well.

Nancy Ellen Abrams is an attorney, cultural philosopher, and lecturer at the University of California, Santa Cruz.  Joel R. Primack, Distinguished Professor of Physics at the UC Santa Cruz, is one of the principal creators of the modern theory of the universe on the grand scale.   Together they have authored several books, including The View From the Center of the Universe. They live in Santa Cruz, California.

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